Deep Clean Yoga Mat

How often to clean a yoga mat.

Deep clean yoga mat.

Mix approx 4 cups of warm water hot water may damage the mat and a few drops of a mild detergent like woolite do not over soap dip a rag into the soapy water then thoroughly wash the mat from top to bottom. If desired add a few drops of your favorite aromatherapy essential oil too. Use a solution of warm water and a mild detergent such as dish soap. This will help dislodge dirt oils and any odors.

Wipe with a cloth. In between these deeper cleans you can make a nontoxic yoga mat spray by mixing a 50 50 blend of nongmo white vinegar and filtered water in a clean spray bottle. You can clean your yoga mat the same way you wash your hands with water and dish soap. Once throughly soaped and washed wipe your mat down with a wet paper towel or wash cloth.

Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse. Soak your yoga mat. Lay your mat out on a flat surface. Sometimes your mat is in need of a deeper clean than a simple vinegar mist.

Your choice of calming essential oils 3 6 drops per batch i prefer lavender or lemon for a fresh clean scent directions. Empty plastic or glass spray bottle i bought mine at the dollar store 1 cup water. Let air dry this is a super simply and easy recipe. Mix all ingredients and pour into spray bottle shake lightly.

It is recommended to clean a yoga mat with this gentle scrub every few months. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry. 1 cup white vinegar.

Easy natural diy yoga mat cleaner here is your yoga mat cleaner shopping list. How to clean pro mats eko mats manduka x begin and welcome mats. Add a drop of mild dish soap to a sponge and wet with warm water. Spot clean both sides of your mat with either a yoga mat cleaner some mat makers sell these cleaners too or a mix of a few drops of mild dishwashing liquid and two cups of warm water in a spray.

Scrub your mat with the softer side of your sponge so as not to damage your mats surface.