Different Apparatuses Used In Floor Exercise

All rhythmic routines are performed to music and last from 75 90 seconds.

Different apparatuses used in floor exercise.

Women s routines are performed to music on a mat with an area of 12 m sq 39 4 ft. They are very simple and easy exercises that can be done at home without the help of any exercising machine or equipment. Women only have four apparatuses in artistic gymnastics the vaulting table uneven bars balance beam and the floor. I d like to explain a bit about the different women s gymnastics apparatuses.

Floor exercises work well to shape your overall body. By gmr offers a complete line of women s and men s competitive and training gymnastics equipment and mats including vault uneven bars single bar trainer balance beam floor spring floor pommel horse rings parallel bars horizontal bar rhythmic gymnastics and used equipment. It is not the same as the floor exercise mat used in artistic gymnastics it doesn t have the same amount of spring or padding to it. The apparatus must constantly stay in motion whether she s tossing it the air or twisting it around her body while she moves around the 43 by 43 foot floor.

One disc of the exercise apparatus device may be placed in the left hand and the other disc may be placed in the right hand. The rhythmic gymnast always performs on the floor to instrumental music but with a different apparatus for each exercise. You only need an open space fresh air and exercise mat. The exercise may be used by assuming a push up position on the floor while engaging the apparatus in the exerciser s hands with the handle in a starting position about parallel to the body.

The different apparatuses are rope hoop balls clubs and ribbon. This is at the request of rhythmic gymnasts because it is much easier to perform the skills required on a floor without spring and padding. The spring floors have used a variety of elastic materials and designs to provide an increased takeoff. 4 apparatuses used in women s artistic gymnastics women s artistic gymnastics features the following pieces of apparatus and competitive events.

The floor exercise is my absolute favorite because this is where the gymnasts can really demonstrate their full abilities. The floor exercise. Rhythmic gymnastic apparatus the stick rings rope and clubs are the four apparatuses used in rhythmic gymnastic for males. The vault event involves feats of skill that begin with a running start a jump off a springboard and the use of a stationary device called a vault or a vaulting horse.