Dirty Gym Mats

The dirt gets trapped in the mat rather than strewn across your gym floor.

Dirty gym mats.

These days the school gym is used for far more than just sports activities. You don t need that kind of avoidable stress in your life. For more intense cleaning to remove. Staph or staphylococcus bacteria often live on the skin or nose of healthy people causing no harm.

School assemblies presentations awards ceremonies graduations and a host of other events are commonly held in the gym. This infection can be transmitted via open cuts and sores on the body he says or by sharing your towel or working out on a dirty floor mat. How to clean gym mats. Use floor covers for alternate gym uses.

Here are eight gym germs to avoid. Plus they could smell. In fact he claims that coming in contact with a dirty gym mat can raise your risk of skin infections and acne and even transfer herpes to susceptible individuals. After daily use of gymnastics mats it usually becomes dirty and we all know that no one wants to practice in a dirty gymnastics mat.

Yoga mats are the worst said dr. To keep your gym pristine make sure that you clean the floors daily. A clean mat will look good give you confidence and also help in preventing diseases and accidents. Robert lahita a professor of medicine at rutgers school of medicine.

However staph can cause infections that can be serious 3 mrsa or methicillin resistant staphylococcus aureus is an antibiotic resistant staph bacteria that is worth avoiding 4 according to pbs mrsa causes about 19 000 deaths a year. How you contract staph. Dirty floors can become a potential health or safety hazard. So cleaning of gymnastics mats is as much important as its maintenance.

Clean the mats already. Why is it important to clean gymnastics mats. You ve probably heard or read about recent outbreaks of superbugs like staph and mrsa happening in high school and college level sports teams. Whether you have a hardwood court or a rubber gym floor dirt and sweat can damage the floor s finish or cause athletes to slip.

In addition to his m d lahita also holds a phd in microbiology has worked in both. As clean gear experts we also know the risks gymnasts face if they encounter dirty gymnastics mats. How dirty is your gym.